Category Archives: Weight loss

Cabin Fever

This is the time of year when people start feeling like they just can’t take it any more.  The snow that was pretty in December now feels trapping.  The thought of yet another day marked by snow or a “wintery … Continue reading

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From Hungry to Whole: A Group to Heal Your Relationship with Food, Your Weight and Your Body

Do you make resolutions to lose weight, only to slide back into old patterns once you’ve done so? Are you struggling to keep the weight off after weight-loss surgery? Do you get caught up in emotional eating and wind up … Continue reading

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