Category Archives: Self-Acceptance

The Truth About Roadblocks

Anytime you set an ambitious goal, it’s inevitable that you’ll run into roadblocks.  Some roadblocks are rooted in realistically insurmountable external challenges (perhaps you want to be a forward for the San Antonio Spurs but happen to be a five … Continue reading

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Choosing a Therapist: How Do You Know if You’ve Got a Good Fit?

There are a lot of good therapist out there.  And there are a lot of therapists out there who aren’t so good.  When you’re shopping for a therapist, how do you know who to choose? The first thing you need … Continue reading

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The Hero’s Journey

Most of us, when we think of a hero’s journey, think of a dangerous adventure that only the strongest, most courageous of us are called to take.  We think of movie characters like Luke Skywalker fighting Darth Vader and the … Continue reading

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Cabin Fever

This is the time of year when people start feeling like they just can’t take it any more.  The snow that was pretty in December now feels trapping.  The thought of yet another day marked by snow or a “wintery … Continue reading

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