Category Archives: Uncategorized

Wanderlust

Posted on May 8, 2012 by

Wanderlust Summer is almost here and with it, many of us feel a longing to travel, a desire to get away, or an ache for distant places.   We long to escape the frenetic energy or wearing monotony of ever day … Continue reading →

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Psychodrama Training Opportunities in New York’s Hudson Valley

Posted on August 29, 2011 by

A quick shout out to folks interested in learning more about psychodrama, the Hudson Valley Psychodrama Institute (HVPI) has several upcoming training and personal growth opportunities.  You can check out “DBT in Action” in September,  the “Autumn Psychodrama Intensive” (great … Continue reading →

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An Evening of Psychodrama, Friday May 20, 2011

Posted on May 16, 2011 by

When told the group would be doing psychodrama today, a client said, “Psychodrama, what the f#%* is that?”  This is probably a common (though usually not spoken so articulately) response to psychodrama.  If you’ve ever had that sort of reaction … Continue reading →

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The Truth About Roadblocks

Posted on May 12, 2011 by

Anytime you set an ambitious goal, it’s inevitable that you’ll run into roadblocks.  Some roadblocks are rooted in realistically insurmountable external challenges (perhaps you want to be a forward for the San Antonio Spurs but happen to be a five … Continue reading →

Posted in Getting Unstuck, Goal Attainment, Self-Acceptance, Uncategorized | Tagged | Leave a comment

Choosing a Therapist: How Do You Know if You’ve Got a Good Fit?

Posted on May 3, 2011 by

There are a lot of good therapist out there.  And there are a lot of therapists out there who aren’t so good.  When you’re shopping for a therapist, how do you know who to choose? The first thing you need … Continue reading →

Posted in Finding a therapist, Relationships, Self-Acceptance, Uncategorized | Tagged | 2 Comments

To Dream Again

Posted on April 27, 2011 by

There are many ways of breaking a heart. Stories were full of hearts broken by love, but what really broke a heart was taking away its dream – whatever that dream might be. Pearl S. Buck If you’ve ever invested … Continue reading →

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You Are Here

Posted on April 18, 2011 by

Where ever you are, you are here.  (John Lennon) Here.  It’s the point we use to measure our journey in terms of how far we’ve strayed from our intended path, how far we’ve come, and/or how far we’ve got to go … Continue reading →

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Evening of Psychodrama

Posted on April 9, 2011 by

Join the  Hudson Valley Chapter of the American Society for Group  Psychotherapy and Psychodrama at Boughton Place, 150 Kisor Road, Highland NY 12528 on Friday April 15, 2011 for an Evening of Psychodrama*. Rebecca Walters, Ms, TEP, LCAT, LMHC will … Continue reading →

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The Hero’s Journey

Posted on March 1, 2011 by

Most of us, when we think of a hero’s journey, think of a dangerous adventure that only the strongest, most courageous of us are called to take.  We think of movie characters like Luke Skywalker fighting Darth Vader and the … Continue reading →

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Welcome to Visions Counseling!

Posted on January 21, 2011 by

Welcome to visionscounseling.wordpress.com. We’ve posted a couple of upcoming groups.  New blogs about accepting the body you  have, healthy eating, and rewriting your financial script coming soon.

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